stresszkezelés - Karpat.in.ua

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 [type] => post [excerpt] => Márkaépítés, döntéshozatal nyomás alatt, stresszkezelés, vitakészség fejlesztés… [autID] => 16 [date] => Array ( [created] => 1771170000 [modified] => 1771166286 ) [title] => Tart a VIII. Kárpátaljai Közéleti Vezetőképző 3. képzési hétvégéje (videó) [url] => https://life.karpat.in.ua/?p=273073&lang=hu [status] => publish [translations] => Array ( [hu] => 273073 ) [aut] => makushyn [lang] => hu [image_id] => 273074 [image] => Array ( [id] => 273074 [original] => https://life.karpat.in.ua/wp-content/uploads/2026/02/maxresdefault-2026-02-15t133633808.jpg [original_lng] => 134271 [original_w] => 1280 [original_h] => 720 [sizes] => Array ( [thumbnail] => Array ( [url] => https://life.karpat.in.ua/wp-content/uploads/2026/02/maxresdefault-2026-02-15t133633808-150x150.jpg [width] => 150 [height] => 150 ) [medium] => Array ( [url] => https://life.karpat.in.ua/wp-content/uploads/2026/02/maxresdefault-2026-02-15t133633808-300x169.jpg [width] => 300 [height] => 169 ) [medium_large] => Array ( [url] => https://life.karpat.in.ua/wp-content/uploads/2026/02/maxresdefault-2026-02-15t133633808-768x432.jpg [width] => 768 [height] => 432 ) [large] => Array ( [url] => https://life.karpat.in.ua/wp-content/uploads/2026/02/maxresdefault-2026-02-15t133633808-1024x576.jpg [width] => 1024 [height] => 576 ) [1536x1536] => Array ( [url] => https://life.karpat.in.ua/wp-content/uploads/2026/02/maxresdefault-2026-02-15t133633808.jpg [width] => 1280 [height] => 720 ) [2048x2048] => Array ( [url] => https://life.karpat.in.ua/wp-content/uploads/2026/02/maxresdefault-2026-02-15t133633808.jpg [width] => 1280 [height] => 720 ) [full] => Array ( [url] => https://life.karpat.in.ua/wp-content/uploads/2026/02/maxresdefault-2026-02-15t133633808.jpg [width] => 1280 [height] => 720 ) ) ) [video] => [comments_count] => 0 [domain] => Array ( [hid] => life [color] => red [title] => Життя ) [_edit_lock] => 1771159087:16 [_oembed_6db51a1f11c3773ebb656b26a3f58e49] =>  [_oembed_time_6db51a1f11c3773ebb656b26a3f58e49] => 1771159062 [_thumbnail_id] => 273074 [_edit_last] => 16 [views_count] => 800 [_hipstart_feed_include] => 1 [_oembed_7712020276c337a465b7cbac40577c2e] => {{unknown}} [_oembed_41e5900a0c3a0dd6c7fb2b3accba4327] => Nicole Kidman, Idris Elba and more to read bedtime stories in HBO Max series https://t.co/0B03kjRS26 pic.twitter.com/fB5LbcqqA6
— New York Post (@nypost) July 16, 2020
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  https://youtu.be/lel3GhCPKdQ 
 [type] => post [excerpt] => Ebben a színházi stúdióban hagyományos színházi gyakorlat segítségével igyekeznek feloldani a mostani helyzetben a gyerekeket ért stresszhatást. Ehhez hagyományos színházi gyakorlatokat alkalmaznak: az érzelmek kimutatása és felismerése, illetve a... 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[_oembed_time_76ba376b20015f02473cc6415048544f] => 1674568904 [_oembed_1742056411cf4fde922eba74c4658e85] =>  [_oembed_time_1742056411cf4fde922eba74c4658e85] => 1674568904 [_oembed_bf44d8d606038196117936a5f469acc0] =>  [_oembed_time_bf44d8d606038196117936a5f469acc0] => 1674844737 [_oembed_859ae9211bf0a5d649b05c8e83035204] =>  [_oembed_time_859ae9211bf0a5d649b05c8e83035204] => 1674844737 [_oembed_81e363e687909791028c97573a120a89] =>  [_oembed_time_81e363e687909791028c97573a120a89] => 1674844737 [_oembed_475c5b2556e6a54d55c969e6a956f3f6] =>  [_oembed_time_475c5b2556e6a54d55c969e6a956f3f6] => 1674844738 [_oembed_11a7f7394e73f4bef20278f58626c5c6] =>  [_oembed_time_11a7f7394e73f4bef20278f58626c5c6] => 1676404637 [_oembed_f7a5dc2ba741467657f8986596674090] =>  [_oembed_time_f7a5dc2ba741467657f8986596674090] => 1676404637 [_oembed_d8a77eddf7c358d13339fba3c7d0c228] =>  [_oembed_time_d8a77eddf7c358d13339fba3c7d0c228] => 1676404637 [_oembed_99ebc37921c0e70f599ec4451a3b0f5e] =>  [_oembed_time_99ebc37921c0e70f599ec4451a3b0f5e] => 1678920678 [_oembed_ac6f5cc962528df1976728232ba2dab8] =>  [_oembed_time_ac6f5cc962528df1976728232ba2dab8] => 1678920678 [_oembed_c3546c63cce6b09355233c21623e0f38] =>  [_oembed_time_c3546c63cce6b09355233c21623e0f38] => 1679559067 [_oembed_618843e766cb75ba36401d7fee1e1339] =>  [_oembed_time_618843e766cb75ba36401d7fee1e1339] => 1679559067 [_oembed_2fc00a7a3582b1976a7917297f240e84] =>  [_oembed_time_2fc00a7a3582b1976a7917297f240e84] => 1679559067 [_oembed_ed1cf01f8890c594b132078a400e42be] =>  [_oembed_time_ed1cf01f8890c594b132078a400e42be] => 1679559067 [_oembed_b9a313cdf0699c2cb99f3efa117dc96a] =>  [_oembed_time_b9a313cdf0699c2cb99f3efa117dc96a] => 1679559067 [_oembed_ed290c7b4fe23b6d20c5a6297acac53e] =>  [_oembed_time_ed290c7b4fe23b6d20c5a6297acac53e] => 1679559067 [_oembed_360970a939e4021ba35ccf50067110da] =>  [_oembed_time_360970a939e4021ba35ccf50067110da] => 1680027504 [_oembed_370fd8fa872c2ef5bd85e3e2ee4a8c03] =>  [_oembed_time_370fd8fa872c2ef5bd85e3e2ee4a8c03] => 1680027504 [_oembed_b2a42030da9cead431f7fd758eae8ab3] =>  [_oembed_time_b2a42030da9cead431f7fd758eae8ab3] => 1680892618 [_oembed_e5726074d892a1e23bdc7c2eaa0af505] =>  [_oembed_time_e5726074d892a1e23bdc7c2eaa0af505] => 1680892619 [_oembed_1e9c3adcde630652c157c06c14199d6d] =>  [_oembed_time_1e9c3adcde630652c157c06c14199d6d] => 1681034774 [_oembed_f4bcff91a6f8be0a0359af8db79334f6] =>  [_oembed_time_f4bcff91a6f8be0a0359af8db79334f6] => 1681034774 [_oembed_a2ff771d48f29684331316178e53b2f2] =>  [_oembed_time_a2ff771d48f29684331316178e53b2f2] => 1682431273 [_oembed_d57d5539edf0c98210062c1387699207] =>  [_oembed_time_d57d5539edf0c98210062c1387699207] => 1682431273 [_oembed_5426fbdbe43949effd2b75801a0afc66] =>  [_oembed_time_5426fbdbe43949effd2b75801a0afc66] => 1682431273 [_oembed_e74a9a555620174d9c188dd4350b5463] =>  [_oembed_time_e74a9a555620174d9c188dd4350b5463] => 1682431274 [_oembed_f6ff0a9f4217d9ea58b08612b44cbca7] =>  [_oembed_time_f6ff0a9f4217d9ea58b08612b44cbca7] => 1682431274 [_oembed_e4e2d06042353ad91e51b673fe2fa2f8] =>  [_oembed_time_e4e2d06042353ad91e51b673fe2fa2f8] => 1682431274 [_oembed_717fdfc3076b19067b4e1350bd2dbd1a] =>  [_oembed_time_717fdfc3076b19067b4e1350bd2dbd1a] => 1683312024 [_oembed_d79e5d92277e66782e4ece7d7f3ec0b3] =>  [_oembed_time_d79e5d92277e66782e4ece7d7f3ec0b3] => 1683312024 [_oembed_e8baf59a40a0cdfaea977ef659384199] =>  [_oembed_time_e8baf59a40a0cdfaea977ef659384199] => 1683312024 [_oembed_e1e00248f4931b98fddb4e33648cf446] =>  [_oembed_time_e1e00248f4931b98fddb4e33648cf446] => 1683382588 [_oembed_9380eec1641f01fc1bf5802f504f76db] =>  [_oembed_time_9380eec1641f01fc1bf5802f504f76db] => 1683961329 [_oembed_5404ee8a98223d5dfa100d6d27779b40] =>  [_oembed_time_5404ee8a98223d5dfa100d6d27779b40] => 1683961329 [_oembed_e40e4a2340cddfec3881eaa27ca9caad] =>  [_oembed_time_e40e4a2340cddfec3881eaa27ca9caad] => 1683961329 [_oembed_576c1f88631aa4424c3b85656bedc1d1] =>  [_oembed_time_576c1f88631aa4424c3b85656bedc1d1] => 1685861351 [_oembed_67dd7abc353a1988b8e46b0fe3feaeea] =>  [_oembed_time_67dd7abc353a1988b8e46b0fe3feaeea] => 1685861351 [_oembed_5ed6f84ebb3c8ecaf20d64406798d73f] =>  [_oembed_time_5ed6f84ebb3c8ecaf20d64406798d73f] => 1685861351 [_oembed_bb8a4d8e0fab5ea76b99be3c2c8a6aa5] =>  [_oembed_time_bb8a4d8e0fab5ea76b99be3c2c8a6aa5] => 1686421760 [_oembed_cc0c09c3fa550ae3b236e158ef22a5f7] =>  [_oembed_time_cc0c09c3fa550ae3b236e158ef22a5f7] => 1686421761 [_oembed_05a154d5324083d5cd8b79e0112ca953] =>  [_oembed_time_05a154d5324083d5cd8b79e0112ca953] => 1687805044 [_oembed_a07a7a3b4c167d020a573b6753cd0d3e] =>  [_oembed_time_a07a7a3b4c167d020a573b6753cd0d3e] => 1687805044 [_oembed_0a96e2b55789a8d5db4cc8fe635d97fb] =>  [_oembed_time_0a96e2b55789a8d5db4cc8fe635d97fb] => 1687805044 [_oembed_78e686bb8b237504ef31fcbb38af5083] =>  [_oembed_time_78e686bb8b237504ef31fcbb38af5083] => 1688189388 [_oembed_aaa80e6a248d512da41dfb3602665a27] =>  [_oembed_time_aaa80e6a248d512da41dfb3602665a27] => 1689173208 [_oembed_6d1916de94ef62b8a25cbe331a983521] =>  [_oembed_time_6d1916de94ef62b8a25cbe331a983521] => 1690793319 [_oembed_b73dbf8ab1931a2015f94fe47246320c] =>  [_oembed_time_b73dbf8ab1931a2015f94fe47246320c] => 1690793319 [_oembed_a5732c082b60b674067b96eb7cfbc3ba] =>  [_oembed_time_a5732c082b60b674067b96eb7cfbc3ba] => 1690972115 [_oembed_d2038722fc3985ea85b63deeb16f21ec] =>  [_oembed_time_d2038722fc3985ea85b63deeb16f21ec] => 1690972115 [_oembed_4301d9bb535ed02bb1f0a0c0cd2da5dd] =>  [_oembed_time_4301d9bb535ed02bb1f0a0c0cd2da5dd] => 1690972115 [_oembed_3575f4e577391228de9ec2ad4ee16960] =>  [_oembed_time_3575f4e577391228de9ec2ad4ee16960] => 1690972116 [_oembed_7d419478ef8cf8b1beccd247e13122ba] =>  [_oembed_time_7d419478ef8cf8b1beccd247e13122ba] => 1691758416 [_oembed_a43139c8c763dba49b49b69e60a34e1e] =>  [_oembed_time_a43139c8c763dba49b49b69e60a34e1e] => 1692178146 [_oembed_15f8153481fc718dd6c68cd421aa069c] =>  [_oembed_time_15f8153481fc718dd6c68cd421aa069c] => 1692178146 [_oembed_247807cedf1665d227573115002911f4] =>  [_oembed_time_247807cedf1665d227573115002911f4] => 1692178146 [_oembed_39b869aa3c9192f717377d67f23d9306] =>  [_oembed_time_39b869aa3c9192f717377d67f23d9306] => 1692178146 [_oembed_e8bb959ec43e8a2e5e0acecb465ce38e] =>  [_oembed_time_e8bb959ec43e8a2e5e0acecb465ce38e] => 1695133975 [_oembed_61d0357313e4968ff5432cbf0ea6bb48] =>  [_oembed_time_61d0357313e4968ff5432cbf0ea6bb48] => 1695133975 [_oembed_050e84e386d2dadd760308ec4f668a3a] =>  [_oembed_time_050e84e386d2dadd760308ec4f668a3a] => 1695133976 [_oembed_84249c0b570b13ad26b8bc64138fdcae] =>  [_oembed_time_84249c0b570b13ad26b8bc64138fdcae] => 1695133976 [_oembed_c487258d93a042fbc3b1f91f4712caf2] =>  [_oembed_time_c487258d93a042fbc3b1f91f4712caf2] => 1695133976 [_oembed_55ac4a5224e9d915e888d48b1090ee93] =>  [_oembed_time_55ac4a5224e9d915e888d48b1090ee93] => 1695716160 [_oembed_89cba0ee85c0426a758ec9f050d2de0c] =>  [_oembed_time_89cba0ee85c0426a758ec9f050d2de0c] => 1695716160 [_oembed_fef5c663cf04de1466023418ca86b98b] =>  [_oembed_time_fef5c663cf04de1466023418ca86b98b] => 1696353217 [_oembed_7f6dc6c653184719e36fe1dfdf80b4df] =>  [_oembed_time_7f6dc6c653184719e36fe1dfdf80b4df] => 1696353217 [_oembed_c45d7bea3d9d6e6ee7de95762768c201] =>  [_oembed_time_c45d7bea3d9d6e6ee7de95762768c201] => 1696353217 [_oembed_dd53b089a14126b8582e06274d7018e4] =>  [_oembed_time_dd53b089a14126b8582e06274d7018e4] => 1696353217 [_oembed_3f621c216049308e96c7b8f5a0512419] =>  [_oembed_time_3f621c216049308e96c7b8f5a0512419] => 1698405532 [_oembed_15184f80eb7aa25613231470ade34ebb] =>  [_oembed_time_15184f80eb7aa25613231470ade34ebb] => 1698405532 [_oembed_e18ac754ae5120396bd99e8fda539ed5] =>  [_oembed_time_e18ac754ae5120396bd99e8fda539ed5] => 1698405532 [_oembed_a29860c1750810cc4f2c589b548a1488] =>  [_oembed_time_a29860c1750810cc4f2c589b548a1488] => 1698405532 [_oembed_0749f6ce6fe991d8c2d1b2781b57c9fe] =>  [_oembed_time_0749f6ce6fe991d8c2d1b2781b57c9fe] => 1699706532 [_oembed_bebba1e7b08a5c5828c05501774f258c] =>  [_oembed_time_bebba1e7b08a5c5828c05501774f258c] => 1699706532 [_oembed_6f1709f0eb8773d01f2959c48815a218] =>  [_oembed_time_6f1709f0eb8773d01f2959c48815a218] => 1699706532 [_oembed_72d390ccfdc551a893e7e94d0801b922] =>  [_oembed_time_72d390ccfdc551a893e7e94d0801b922] => 1699706532 [_oembed_5939c5f4c89f6e42ebb9b5b6429dd6cb] =>  [_oembed_time_5939c5f4c89f6e42ebb9b5b6429dd6cb] => 1700313147 [_oembed_1d511eb6e5651f60dea9a7cd65e6b431] =>  [_oembed_time_1d511eb6e5651f60dea9a7cd65e6b431] => 1700313147 [_oembed_1d6716ede6c0af6a69113de506d6d5fa] =>  [_oembed_time_1d6716ede6c0af6a69113de506d6d5fa] => 1700747889 [_oembed_5825608b39e62f3950f28af8c85f0faa] =>  [_oembed_time_5825608b39e62f3950f28af8c85f0faa] => 1701115864 [_oembed_de3f40f5b91b7b4acdc239892a502f22] =>  [_oembed_time_de3f40f5b91b7b4acdc239892a502f22] => 1703094946 [_oembed_8f4f18b2d9039a421f2813f088d3d3c0] =>  [_oembed_time_8f4f18b2d9039a421f2813f088d3d3c0] => 1703094946 [_oembed_79dd088c47b4632a069ae36dc70df150] =>  [_oembed_time_79dd088c47b4632a069ae36dc70df150] => 1703094946 [_oembed_3950db04f7bf39c46578e84e5c3fc1a7] =>  [_oembed_time_3950db04f7bf39c46578e84e5c3fc1a7] => 1704740055 [_oembed_308abf1dd153d5a683f1875e457d6c4f] =>  [_oembed_time_308abf1dd153d5a683f1875e457d6c4f] => 1704740055 [_oembed_ef193b5313a402ecc0b8e8073a08faea] =>  [_oembed_time_ef193b5313a402ecc0b8e8073a08faea] => 1704740056 [_oembed_0b63df2844692bbe260c3e5bcddaeab4] =>  [_oembed_time_0b63df2844692bbe260c3e5bcddaeab4] => 1704740056 [_oembed_5c072fd47e32a22c824865f6b57682d5] =>  [_oembed_time_5c072fd47e32a22c824865f6b57682d5] => 1706011748 [_oembed_f302b722cce6c10e370cc732355b8a8f] =>  [_oembed_time_f302b722cce6c10e370cc732355b8a8f] => 1706011748 [_oembed_b502c52a1b9df89a36f69de184329079] =>  [_oembed_time_b502c52a1b9df89a36f69de184329079] => 1706011748 [_oembed_306e1491b4a616ed68684c45d0d44367] =>  [_oembed_time_306e1491b4a616ed68684c45d0d44367] => 1706011749 [_oembed_aee01fb7312955aa47e8606c45bd9725] =>  [_oembed_time_aee01fb7312955aa47e8606c45bd9725] => 1706011749 [_oembed_b463033e5842396978f30367a476fa76] =>  [_oembed_time_b463033e5842396978f30367a476fa76] => 1710683605 [_oembed_267defa12cf5d14842c43dbddb7d2e57] =>  [_oembed_time_267defa12cf5d14842c43dbddb7d2e57] => 1710683606 [_oembed_71ba0711e4c4aa3a9ba98ba15fb1011a] =>  [_oembed_time_71ba0711e4c4aa3a9ba98ba15fb1011a] => 1710683606 [_oembed_a1eb8e7a1d4f416f4ad2352bb790ac49] =>  [_oembed_time_a1eb8e7a1d4f416f4ad2352bb790ac49] => 1711024156 [_oembed_c5858cca05ca0d7371bb23c01eef86bd] =>  [_oembed_time_c5858cca05ca0d7371bb23c01eef86bd] => 1711024156 [_oembed_20b007d7e54a80fd56d82bf650380d80] =>  [_oembed_time_20b007d7e54a80fd56d82bf650380d80] => 1711024156 [_oembed_e291196520d024baea2febe79440edd9] =>  [_oembed_time_e291196520d024baea2febe79440edd9] => 1711024156 [_oembed_74d88a5ddc671ff9c57ffb708a59dd5a] =>  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Cikkek [1] => Hírek [2] => Kárpátalja [3] => Videók ) [tags] => Array ( [0] => 16207 [1] => 11262 [2] => 39866 [3] => 13638 [4] => 692 ) [tags_name] => Array ( [0] => foglalkozás [1] => menekültek [2] => stressz [3] => stresszkezelés [4] => Ungvár ) ) [2] => Array ( [id] => 22092 [content] => Az HBO Max egy merőben új ötlettel rukkolt elő a stresszes hétköznapok megoldására.
 „Tekintettel a járvány miatt zűrzavaros és stresszes időkre, úgy ítéltük meg, hogy a magunk eszközeivel próbálunk nyugalmat hozni az otthonokba” – nyilatkozta a The Wrap magazinnak Jennifer O’Connell, az HBO Max dokumentum- és gyermekfilmekért felelős alelnöke.
  Nicole Kidman, Idris Elba and more to read bedtime stories in HBO Max series https://t.co/0B03kjRS26 pic.twitter.com/fB5LbcqqA6
— New York Post (@nypost) July 16, 2020
 
 „Olyan félórás anyagokkal készülünk, amik lényegében felnőttmesék lesznek, andalító, megnyugvást előidéző zenével, és olyan ikonikus színészek narrációjával, akik garantálják, hogy egy-egy nehéz nap végén ki tud majd kapcsolni a modern világban élő, sokszor elhajszolt néző.”
 A tervek szerint olyan neves sztárok lesznek „A Hangok”, mint Idris Elba, Mahershala Ali vagy a Star Warsból ismert Oscar Isaac. További tervben van még Keanu Reeves, Nicole Kidman és Lucy Liu is.
 A stáb a nagysikerű National Geographic műsora, a Volt egyszer egy bolygó alkotóiból áll majd össze.
 (hirado.hu)
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— New York Post (@nypost) July 16, 2020
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— New York Post (@nypost) July 16, 2020
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