Артпростір Станція Уж - Karpat.in.ua

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Артпростір Станція Уж знову зібрав охочих на тілесний майстер-клас. Протягом трьох годин учасники навчалися розслаблятися, відчувати опору в тілі та знімати напруження. Тілесні практики у артпросторі почали проводити ще з самого початку війни. Щоб «заземлитись», скинути напругу, переключити увагу з роздумів на відчуття тіла й відновити внутрішній ресурс через рух та дихання. Слухати і чути своє тіло – це і про фізичне і про ментальне здоров’я.







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                    [title] => В Ужгороді провели тілесний майстер-клас (відео)
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256183

В Ужгороді провели тілесний майстер-клас (відео)

Артпростір Станція Уж знову зібрав охочих на тілесний майстер-клас. Протягом трьох годин учасники навчалися розслаблятися, відчувати опору в тілі та знімати напруження.

13:35 Вересень 30, 2025

Життя 925 1 хвилина