{"id":102698,"date":"2022-05-14T21:03:00","date_gmt":"2022-05-14T18:03:00","guid":{"rendered":"https:\/\/life.karpat.in.ua\/?p=102698"},"modified":"2022-05-14T19:51:00","modified_gmt":"2022-05-14T16:51:00","slug":"vidkryte-trenuvannya-na-onokivskij-skeli-video","status":"publish","type":"post","link":"https:\/\/life.karpat.in.ua\/?p=102698&lang=uk","title":{"rendered":"\u0412\u0456\u0434\u043a\u0440\u0438\u0442\u0435 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f \u043d\u0430 \u041e\u043d\u043e\u043a\u0456\u0432\u0441\u044c\u043a\u0456\u0439 \u0441\u043a\u0435\u043b\u0456.\u0412\u0406\u0414\u0415\u041e"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>\u0412\u043f\u0440\u043e\u0434\u043e\u0432\u0436 \u0434\u0435\u0441\u044f\u0442\u0438\u043b\u0456\u0442\u044c \u0432\u0438\u0445\u043e\u0432\u0430\u043d\u0446\u0456 \u0441\u043f\u0435\u043b\u0435\u043e\u0433\u0443\u0440\u0442\u043a\u0456\u0432 \u0417\u0430\u043a\u0430\u0440\u043f\u0430\u0442\u0441\u044c\u043a\u043e\u0433\u043e \u0446\u0435\u043d\u0442\u0440\u0443 \u0442\u0443\u0440\u0438\u0437\u043c\u0443 \u043f\u0440\u043e\u0432\u043e\u0434\u044f\u0442\u044c \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f \u043d\u0430 \u041e\u043d\u043e\u043a\u0456\u0432\u0441\u044c\u043a\u0456\u0439 \u0441\u043a\u0435\u043b\u0456. \u0414\u043e\u0441\u0432\u0456\u0434\u0447\u0435\u043d\u0456 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u0438 \u0432\u0456\u0434\u043f\u0440\u0430\u0446\u044c\u043e\u0432\u0443\u044e\u0442\u044c \u0442\u0435\u0445\u043d\u0456\u043a\u0443, \u0430 \u043f\u043e\u0447\u0430\u0442\u043a\u0456\u0432\u0446\u0456 \u2013 \u0434\u043e\u043b\u0430\u044e\u0442\u044c \u0441\u0442\u0440\u0430\u0445.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0421\u0435\u0440\u0435\u0434 \u043e\u0445\u043e\u0447\u0438\u0445 \u043f\u0440\u0438\u0431\u043e\u0440\u043a\u0430\u0442\u0438 \u0441\u043a\u0435\u043b\u044e \u2013 \u0456 \u0434\u043e\u0440\u043e\u0441\u043b\u0456, \u0432 \u0442\u043e\u043c\u0443 \u0447\u0438\u0441\u043b\u0456 \u0432\u0438\u043c\u0443\u0448\u0435\u043d\u0456 \u043f\u0435\u0440\u0435\u0441\u0435\u043b\u0435\u043d\u0446\u0456. \u0417\u0456\u0437\u043d\u0430\u044e\u0442\u044c\u0441\u044f: \u0446\u0435 \u2013 \u0447\u0443\u0434\u043e\u0432\u0438\u0439 \u0441\u043f\u043e\u0441\u0456\u0431 \u0432\u0456\u0434\u0432\u043e\u043b\u0456\u043a\u0442\u0438\u0441\u044f.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/youtu.be\/7sGVz7t-8AA\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u0412\u043f\u0440\u043e\u0434\u043e\u0432\u0436 \u0434\u0435\u0441\u044f\u0442\u0438\u043b\u0456\u0442\u044c \u0432\u0438\u0445\u043e\u0432\u0430\u043d\u0446\u0456 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\u0441\u0442\u0440\u0430\u0445.<\/p>\n","protected":false},"author":10,"featured_media":102699,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27,29,51],"tags":[54465],"class_list":["post-102698","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-video","category-zakarpattya","category-novini","tag-pereselenczi"],"_links":{"self":[{"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=\/wp\/v2\/posts\/102698","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=102698"}],"version-history":[{"count":1,"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=\/wp\/v2\/posts\/102698\/revisions"}],"predecessor-version":[{"id":102701,"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=\/wp\/v2\/posts\/102698\/revisions\/102701"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=\/wp\/v2\/media\/102699"}],"wp:attachment":[{"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=102698"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=102698"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=102698"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}