{"id":213718,"date":"2024-09-07T10:50:00","date_gmt":"2024-09-07T07:50:00","guid":{"rendered":"https:\/\/life.karpat.in.ua\/?p=213718"},"modified":"2024-09-06T16:36:59","modified_gmt":"2024-09-06T13:36:59","slug":"veradokat-keresnek-karpataljan","status":"publish","type":"post","link":"https:\/\/life.karpat.in.ua\/?p=213718&lang=hu","title":{"rendered":"V\u00e9rad\u00f3kat keresnek K\u00e1rp\u00e1talj\u00e1n"},"content":{"rendered":"\n

Amint arr\u00f3l a Szuszpilne Uzshorod besz\u00e1molt, jelenleg kiv\u00e9tel n\u00e9lk\u00fcl minden v\u00e9rcsoportra nagy sz\u00fcks\u00e9g van a region\u00e1lis v\u00e9r\u00e1t\u00f6mleszt\u00e9si k\u00f6zpontban.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

B\u00e1rki adhat v\u00e9rt a k\u00e1rp\u00e1taljai megyei v\u00e9r\u00e1t\u00f6mleszt\u0151 \u00e1llom\u00e1son h\u00e9tf\u0151t\u0151l p\u00e9ntekig kijevi id\u0151 szerint 9:00 \u00e9s 14:00 \u00f3ra k\u00f6z\u00f6tt a k\u00f6vetkez\u0151 c\u00edmen: Ungv\u00e1r, Ivan Csendej utca 15.<\/p>\n\n\n\n

Ki lehet v\u00e9rad\u00f3?<\/strong><\/h2>\n\n\n\n

V\u00e9rad\u00f3 18 \u00e9ven fel\u00fcli, 50 kg feletti testt\u00f6meg\u0171 szem\u00e9ly lehet.<\/p>\n\n\n\n

A k\u00f6vetkez\u0151 betegs\u00e9gekben szenved\u0151 szem\u00e9lyek nem adhatnak v\u00e9rt: AIDS, HIV-fert\u0151z\u00e9s, szifilisz, hepatitis, tuberkul\u00f3zis, brucell\u00f3zis, rosszindulat\u00fa daganatok, v\u00e9rbetegs\u00e9gek, k\u00f6zponti szervi megbeteged\u00e9sek, idegrendszeri betegs\u00e9gek, teljes hall\u00e1s- \u00e9s (vagy) besz\u00e9dhi\u00e1ny, ment\u00e1lis betegs\u00e9gek, k\u00e1b\u00edt\u00f3szer-f\u00fcgg\u0151s\u00e9g, alkoholizmusban szenved\u0151k, sz\u00edv- \u00e9s \u00e9rrendszeri betegs\u00e9gek, l\u00e9gz\u0151szervi, em\u00e9szt\u0151szervi betegs\u00e9gek, m\u00e1j- \u00e9s epe\u00fati betegs\u00e9gek, vese-, b\u0151rbetegs\u00e9gek stb.<\/p>\n\n\n\n

Hogyan k\u00e9sz\u00fclj\u00fcnk fel a v\u00e9rad\u00e1sra?<\/strong><\/h2>\n\n\n\n

A v\u00e9rad\u00e1s reggel t\u00f6rt\u00e9nik. El\u0151tte eleget kell aludni, \u00e9s el\u0151z\u0151 nap ne szabad t\u00falhajszolni magunkat. A v\u00e9rad\u00e1s el\u0151tt 48 \u00f3r\u00e1val tilos alkoholt vagy gy\u00f3gyszereket fogyasztani.<\/p>\n\n\n\n

A v\u00e9rad\u00e1s el\u0151tti nap folyam\u00e1n egyszer\u0171 di\u00e9t\u00e1t kell k\u00f6vetni, lemondani a tejterm\u00e9kekr\u0151l, toj\u00e1sr\u00f3l, zs\u00edros h\u00fasokr\u00f3l, kolb\u00e1szr\u00f3l, f\u00fcst\u00f6lt \u00e9telekr\u0151l, r\u00e1gcs\u00e1lnival\u00f3kr\u00f3l \u00e9s gyors\u00e9telekr\u0151l, \u00e9dess\u00e9gekr\u0151l.<\/p>\n\n\n\n

A men\u00fc alapja a sz\u00e9nhidr\u00e1tok, zabk\u00e1sa, t\u00e9szta, burgonya (s\u00fclt vagy f\u0151tt), keny\u00e9r kell legyen. Jobb, ha csak n\u00f6v\u00e9nyi zs\u00edrokat, h\u00fast \u00e9s halat fogyasztunk. A v\u00e9rad\u00e1s el\u0151tti reggeln k\u00f6nny\u0171 reggelit kell fogyasztani, p\u00e9ld\u00e1ul zabk\u00e1s\u00e1t v\u00edzen vagy \u00e9des te\u00e1t keksszel. Jobb, ha nem iszunk k\u00e1v\u00e9t sem az elj\u00e1r\u00e1s el\u0151tt, sem ut\u00e1na.<\/p>\n\n\n\n

A v\u00e9rad\u00e1st k\u00f6vet\u0151en lehet\u0151s\u00e9g szerint 12 \u00f3r\u00e1n kereszt\u00fcl ker\u00fclni kell a jelent\u0151s fizikai megterhel\u00e9st \u00e9s az alkoholfogyaszt\u00e1st, sokat kell enni \u00e9s t\u00f6bb folyad\u00e9kot fogyasztani.<\/p>\n\n\n\n

<!– translatorid:vik3255 –><\/p>\n","protected":false},"excerpt":{"rendered":"

Amint arr\u00f3l a Szuszpilne Uzshorod besz\u00e1molt, jelenleg kiv\u00e9tel n\u00e9lk\u00fcl minden v\u00e9rcsoportra nagy sz\u00fcks\u00e9g van a region\u00e1lis v\u00e9r\u00e1t\u00f6mleszt\u00e9si k\u00f6zpontban.<\/p>\n","protected":false},"author":5,"featured_media":213690,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41,49,31,592],"tags":[1539,1030,4461],"class_list":["post-213718","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cikkek","category-hirek","category-karpatalja","category-tarsadalom","tag-felhivas","tag-karpatalja","tag-veradas"],"_links":{"self":[{"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=\/wp\/v2\/posts\/213718","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=213718"}],"version-history":[{"count":1,"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=\/wp\/v2\/posts\/213718\/revisions"}],"predecessor-version":[{"id":213722,"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=\/wp\/v2\/posts\/213718\/revisions\/213722"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=\/wp\/v2\/media\/213690"}],"wp:attachment":[{"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=213718"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=213718"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=213718"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}