{"id":279899,"date":"2026-04-12T18:35:00","date_gmt":"2026-04-12T15:35:00","guid":{"rendered":"https:\/\/life.karpat.in.ua\/?p=279899"},"modified":"2026-04-12T18:32:31","modified_gmt":"2026-04-12T15:32:31","slug":"aktualis-2026-04-12-rakonczay-gabor-beregszaszon-video","status":"publish","type":"post","link":"https:\/\/life.karpat.in.ua\/?p=279899&lang=hu","title":{"rendered":"Aktu\u00e1lis (2026.04.12) &#8211; Rakonczay G\u00e1bor Beregsz\u00e1szon (vide\u00f3)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Rakonczay G\u00e1bor extr\u00e9m sportol\u00f3 \u00e9s vil\u00e1grekorder sportol\u00f3 inspir\u00e1l\u00f3 el\u0151ad\u00e1ssal \u00e9rkezett a k\u00f6z\u00f6ns\u00e9ghez az MCC beregsz\u00e1szi k\u00f6zpontj\u00e1ba, ahol a kitart\u00e1s, a c\u00e9lkit\u0171z\u00e9s \u00e9s a ment\u00e1lis er\u0151 fontoss\u00e1g\u00e1r\u00f3l besz\u00e9lt.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Aktu\u00e1lis (2026.04.12) - Rakonczay G\u00e1bor Beregsz\u00e1szon\" width=\"500\" height=\"281\" data-mhmlazyloadvideo=\"69dbba1f9dec7\" data-src=\"https:\/\/www.youtube.com\/embed\/xIX3xVJVKbg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><script data-plugin=\"mhm_lazyloadvideo\">mhmlazyloadvideo(\"69dbba1f9dec7\");<\/script><noscript><iframe title=\"Aktu\u00e1lis (2026.04.12) - Rakonczay G\u00e1bor Beregsz\u00e1szon\" width=\"500\" height=\"281\" data-mhmlazyloadvideo=\"6a218602716ea\" data-src=\"https:\/\/www.youtube.com\/embed\/xIX3xVJVKbg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/noscript><script data-plugin=\"mhm_lazyloadvideo\">mhmlazyloadvideo(\"6a218602716ea\");<\/script><noscript><iframe title=\"Aktu\u00e1lis (2026.04.12) - Rakonczay G\u00e1bor Beregsz\u00e1szon\" width=\"500\" height=\"281\" data-mhmlazyloadvideo=\"69dbba1f9dec7\" data-src=\"https:\/\/www.youtube.com\/embed\/xIX3xVJVKbg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><script data-plugin=\"mhm_lazyloadvideo\">mhmlazyloadvideo(\"69dbba1f9dec7\");<\/script><noscript><iframe loading=\"lazy\" title=\"Aktu\u00e1lis (2026.04.12) - Rakonczay G\u00e1bor Beregsz\u00e1szon\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/xIX3xVJVKbg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/noscript><\/noscript>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Rakonczay G\u00e1bor extr\u00e9m sportol\u00f3 \u00e9s vil\u00e1grekorder sportol\u00f3 inspir\u00e1l\u00f3 el\u0151ad\u00e1ssal \u00e9rkezett a k\u00f6z\u00f6ns\u00e9ghez az MCC beregsz\u00e1szi k\u00f6zpontj\u00e1ba, ahol a kitart\u00e1s, a c\u00e9lkit\u0171z\u00e9s \u00e9s a ment\u00e1lis er\u0151 fontoss\u00e1g\u00e1r\u00f3l besz\u00e9lt.<\/p>\n","protected":false},"author":14,"featured_media":279900,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4000,41,49,31,25],"tags":[77,3415,3831470,1030,3804587,3831464],"class_list":["post-279899","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actual-hu","category-cikkek","category-hirek","category-karpatalja","category-videok","tag-beregszasz","tag-eloadas","tag-extrem-sportolo","tag-karpatalja","tag-mcc-beregszaszi-kozpontja","tag-rakonczay-gabor"],"_links":{"self":[{"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=\/wp\/v2\/posts\/279899","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=279899"}],"version-history":[{"count":1,"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=\/wp\/v2\/posts\/279899\/revisions"}],"predecessor-version":[{"id":279901,"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=\/wp\/v2\/posts\/279899\/revisions\/279901"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=\/wp\/v2\/media\/279900"}],"wp:attachment":[{"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=279899"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=279899"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=279899"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}