{"id":290883,"date":"2026-07-14T15:45:00","date_gmt":"2026-07-14T12:45:00","guid":{"rendered":"https:\/\/life.karpat.in.ua\/?p=290883"},"modified":"2026-07-14T15:28:36","modified_gmt":"2026-07-14T12:28:36","slug":"vnutrishnya-opora-personalna-vistavka-tvoriv-katerini-kostik-video","status":"publish","type":"post","link":"https:\/\/life.karpat.in.ua\/?p=290883&lang=uk","title":{"rendered":"\u00ab\u0412\u043d\u0443\u0442\u0440\u0456\u0448\u043d\u044f \u043e\u043f\u043e\u0440\u0430\u00bb: \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u044c\u043d\u0430 \u0432\u0438\u0441\u0442\u0430\u0432\u043a\u0430 \u0442\u0432\u043e\u0440\u0456\u0432 \u041a\u0430\u0442\u0435\u0440\u0438\u043d\u0438 \u041a\u043e\u0441\u0442\u0438\u043a (\u0432\u0456\u0434\u0435\u043e)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">1177 \u0433\u043e\u0434\u0438\u043d \u0456 30 \u0445\u0432\u0438\u043b\u0438\u043d \u2013 \u0441\u0442\u0456\u043b\u044c\u043a\u0438 \u0447\u0430\u0441\u0443 \u043f\u0440\u0438\u0441\u0432\u044f\u0442\u0438\u043b\u0430 \u0441\u0442\u0432\u043e\u0440\u0435\u043d\u043d\u044e \u043a\u0430\u0440\u0442\u0438\u043d \u041a\u0430\u0442\u0435\u0440\u0438\u043d\u0430 \u041a\u043e\u0441\u0442\u0438\u043a. \u0407\u0457 \u043f\u0435\u0440\u0448\u0430 \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u044c\u043d\u0430 \u0432\u0438\u0441\u0442\u0430\u0432\u043a\u0430 \u2013 \u00ab\u0412\u043d\u0443\u0442\u0440\u0456\u0448\u043d\u044f \u043e\u043f\u043e\u0440\u0430\u00bb \u2013 \u0442\u0440\u0438\u0432\u0430\u0454 \u0432 \u0433\u0430\u043b\u0435\u0440\u0435\u0457 \u00ab\u0423\u0436\u0433\u043e\u0440\u043e\u0434\u00bb. \u0420\u043e\u0431\u043e\u0442\u0438 \u0441\u0442\u0432\u043e\u0440\u0435\u043d\u0456 \u0432 \u0441\u0442\u0438\u043b\u044f\u0445 \u0440\u0435\u0430\u043b\u0456\u0437\u043c\u0443 \u0442\u0430 \u0441\u044e\u0440\u0440\u0435\u0430\u043b\u0456\u0437\u043c\u0443. \u0422\u0440\u0438\u0432\u0430\u0442\u0438\u043c\u0435 \u0432\u0438\u0441\u0442\u0430\u0432\u043a\u0430 \u0434\u043e \u0441\u0435\u0440\u0435\u0434\u0438 \u2013 15 \u043b\u0438\u043f\u043d\u044f.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"\u00ab\u0412\u043d\u0443\u0442\u0440\u0456\u0448\u043d\u044f \u043e\u043f\u043e\u0440\u0430\u00bb: \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u044c\u043d\u0430 \u0432\u0438\u0441\u0442\u0430\u0432\u043a\u0430 \u0442\u0432\u043e\u0440\u0456\u0432 \u041a\u0430\u0442\u0435\u0440\u0438\u043d\u0438 \u041a\u043e\u0441\u0442\u0438\u043a\" width=\"500\" height=\"281\" data-mhmlazyloadvideo=\"6a562acaac482\" data-src=\"https:\/\/www.youtube.com\/embed\/KuC_-hwvsHk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><script data-plugin=\"mhm_lazyloadvideo\">mhmlazyloadvideo(\"6a562acaac482\");<\/script><noscript><iframe title=\"\u00ab\u0412\u043d\u0443\u0442\u0440\u0456\u0448\u043d\u044f \u043e\u043f\u043e\u0440\u0430\u00bb: \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u044c\u043d\u0430 \u0432\u0438\u0441\u0442\u0430\u0432\u043a\u0430 \u0442\u0432\u043e\u0440\u0456\u0432 \u041a\u0430\u0442\u0435\u0440\u0438\u043d\u0438 \u041a\u043e\u0441\u0442\u0438\u043a\" width=\"500\" height=\"281\" data-mhmlazyloadvideo=\"6a56500d4e4fc\" data-src=\"https:\/\/www.youtube.com\/embed\/KuC_-hwvsHk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/noscript><script data-plugin=\"mhm_lazyloadvideo\">mhmlazyloadvideo(\"6a56500d4e4fc\");<\/script><noscript><iframe title=\"\u00ab\u0412\u043d\u0443\u0442\u0440\u0456\u0448\u043d\u044f \u043e\u043f\u043e\u0440\u0430\u00bb: \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u044c\u043d\u0430 \u0432\u0438\u0441\u0442\u0430\u0432\u043a\u0430 \u0442\u0432\u043e\u0440\u0456\u0432 \u041a\u0430\u0442\u0435\u0440\u0438\u043d\u0438 \u041a\u043e\u0441\u0442\u0438\u043a\" width=\"500\" height=\"281\" data-mhmlazyloadvideo=\"6a562acaac482\" data-src=\"https:\/\/www.youtube.com\/embed\/KuC_-hwvsHk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><script data-plugin=\"mhm_lazyloadvideo\">mhmlazyloadvideo(\"6a562acaac482\");<\/script><noscript><iframe loading=\"lazy\" title=\"\u00ab\u0412\u043d\u0443\u0442\u0440\u0456\u0448\u043d\u044f \u043e\u043f\u043e\u0440\u0430\u00bb: \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u044c\u043d\u0430 \u0432\u0438\u0441\u0442\u0430\u0432\u043a\u0430 \u0442\u0432\u043e\u0440\u0456\u0432 \u041a\u0430\u0442\u0435\u0440\u0438\u043d\u0438 \u041a\u043e\u0441\u0442\u0438\u043a\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/KuC_-hwvsHk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/noscript><\/noscript>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>1177 \u0433\u043e\u0434\u0438\u043d \u0456 30 \u0445\u0432\u0438\u043b\u0438\u043d \u2013 \u0441\u0442\u0456\u043b\u044c\u043a\u0438 \u0447\u0430\u0441\u0443 \u043f\u0440\u0438\u0441\u0432\u044f\u0442\u0438\u043b\u0430 \u0441\u0442\u0432\u043e\u0440\u0435\u043d\u043d\u044e \u043a\u0430\u0440\u0442\u0438\u043d \u041a\u0430\u0442\u0435\u0440\u0438\u043d\u0430 \u041a\u043e\u0441\u0442\u0438\u043a.<\/p>\n","protected":false},"author":16,"featured_media":290884,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3998,27,29,260635,51,656257,43,578],"tags":[4191515,4191516],"class_list":["post-290883","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actual-uk","category-video","category-zakarpattya","category-zakarpattya-uk","category-novini","category-novini-uk","category-statti","category-suspilstvo","tag-vnutrishnya-opora","tag-katerina-kostik"],"_links":{"self":[{"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=\/wp\/v2\/posts\/290883","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=290883"}],"version-history":[{"count":1,"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=\/wp\/v2\/posts\/290883\/revisions"}],"predecessor-version":[{"id":290887,"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=\/wp\/v2\/posts\/290883\/revisions\/290887"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=\/wp\/v2\/media\/290884"}],"wp:attachment":[{"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=290883"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=290883"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=290883"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}