{"id":33564,"date":"2020-10-19T20:55:03","date_gmt":"2020-10-19T17:55:03","guid":{"rendered":"http:\/\/life.karpat.in.ua\/?p=33564"},"modified":"2020-10-19T19:34:39","modified_gmt":"2020-10-19T16:34:39","slug":"a-tulzott-kavefogyasztas-allhat-a-migrenes-fejfajas-hattereben","status":"publish","type":"post","link":"https:\/\/life.karpat.in.ua\/?p=33564&lang=hu","title":{"rendered":"A t\u00falzott k\u00e1v\u00e9fogyaszt\u00e1s \u00e1llhat a migr\u00e9nes fejf\u00e1j\u00e1s h\u00e1tter\u00e9ben"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">N\u00f6velhetj\u00fck a fejf\u00e1j\u00e1s kock\u00e1zat\u00e1t, ha a napi egy vagy k\u00e9t cs\u00e9sze k\u00e1v\u00e9 elfogyaszt\u00e1sa helyett az adagot h\u00e1rom vagy t\u00f6bb adagra emelj\u00fck.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"583\" src=\"http:\/\/life.karpat.in.ua\/wp-content\/uploads\/2020\/10\/kave.jpg\" alt=\"\" class=\"wp-image-33565\" srcset=\"https:\/\/life.karpat.in.ua\/wp-content\/uploads\/2020\/10\/kave.jpg 800w, https:\/\/life.karpat.in.ua\/wp-content\/uploads\/2020\/10\/kave-300x219.jpg 300w, https:\/\/life.karpat.in.ua\/wp-content\/uploads\/2020\/10\/kave-768x560.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">A migr\u00e9n ak\u00e1r komoly f\u00e1jdalmakkal is j\u00e1rhat. Becsl\u00e9sek szerint vil\u00e1gszerte egymilli\u00e1rd ember szenved emiatt, ami nemcsak legyeng\u00edtheti a szervezet\u00fcnket, hanem k\u00e9ptelenn\u00e9 is tesz minket p\u00e9ld\u00e1ul a napi munkav\u00e9gz\u00e9sre vagy \u00e9pp a rutinfeladatokra. A k\u00e1v\u00e9 migr\u00e9nben bet\u00f6lt\u00f6tt szerep\u00e9t eddig nem magyar\u00e1zt\u00e1k el megfelel\u0151en a kutat\u00f3k, hiszen m\u00e9g nem teljesen vil\u00e1gos a k\u00e1v\u00e9 \u00e1ltal okozott hat\u00e1sok teljes sk\u00e1l\u00e1ja sem.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A statisztik\u00e1k szerint t\u00edz amerikai feln\u0151tt k\u00f6z\u00fcl csaknem kilenc naponta fogyaszt k\u00e1v\u00e9t.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nem v\u00e9letlen\u00fcl: ez a vil\u00e1g legsz\u00e9lesebb k\u00f6rben fogyasztott itala, \u00e9vente t\u00f6bb mint 400 milli\u00e1rd cs\u00e9sz\u00e9vel fogy el.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Az&nbsp;<a href=\"https:\/\/www.amjmed.com\/article\/S0002-93431930210-4\/abstract\" target=\"_blank\" rel=\"noreferrer noopener\">American Journal of Medicine<\/a>&nbsp;tudom\u00e1nyos szaklapban most publik\u00e1lt tanulm\u00e1ny a k\u00e1v\u00e9 komplex hat\u00e1s\u00e1t vizsg\u00e1lta, pontosabban annak a potenci\u00e1lisan k\u00e1ros hat\u00e1sait a migr\u00e9n kock\u00e1zat\u00e1ra n\u00e9zve. A migr\u00e9n kapcs\u00e1n a tud\u00f3sok az egyik legmeggy\u0151z\u0151bb elm\u00e9lete az agyi erekkel kapcsolatos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Szerint\u00fck az ezzel j\u00e1r\u00f3 f\u00e1jdalmas l\u00fcktet\u00e9s az erek gyullad\u00e1s\u00e1nak \u00e9s duzzad\u00e1s\u00e1nak k\u00f6sz\u00f6nhet\u0151, ami fokozza az agy k\u00f6r\u00fcli v\u00e9r\u00e1raml\u00e1st. Emellett a k\u00e1v\u00e9 emeli a v\u00e9rnyom\u00e1st is, ami szint\u00e9n fontos t\u00e9nyez\u0151.<br>A mai napig kev\u00e9s tanulm\u00e1ny k\u00e9sz\u00fclt a migr\u00e9nes fejf\u00e1j\u00e1s azonnali kock\u00e1zat\u00e1r\u00f3l a koffeintartalm\u00fa italok napi bevitel\u00e9nek v\u00e1ltoz\u00e1s\u00e1val\u2013 mondta Suzanne M. Bertisch, a Brigham and Women&#8217;s Hospital \u00e9s a Harvard Medical School munkat\u00e1rsa, a tanulm\u00e1ny vezet\u0151 kutat\u00f3ja a\u00a0<a rel=\"noreferrer noopener\" href=\"https:\/\/www.zmescience.com\/medicine\/nutrition-medicine\/coffee-migraines-correlation-16102020\/\" target=\"_blank\">ZMEScience<\/a>\u00a0online port\u00e1lnak. \u2013 Vizsg\u00e1latunk egyed\u00fcl\u00e1ll\u00f3 volt: hat h\u00e9ten kereszt\u00fcl r\u00e9szletes napi inform\u00e1ci\u00f3kat gy\u0171jt\u00f6tt\u00fcnk a koffeinr\u0151l, a fejf\u00e1j\u00e1sr\u00f3l \u00e9s m\u00e1s \u00e9rdekes t\u00e9nyez\u0151kr\u0151l.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bertisch \u00e9s munkat\u00e1rsai ez\u00fattal 98 olyan feln\u0151ttet vizsg\u00e1ltak, akik napi k\u00e9tszeri elektronikus napl\u00f3ban jegyezt\u00e9k fel a tapasztalataikat. Az adatok azt mutatt\u00e1k, hogy a r\u00e9sztvev\u0151k havonta \u00e1tlagosan \u00f6tsz\u00f6r szenvedtek fejf\u00e1j\u00e1st\u00f3l, \u00e1m azok, akik h\u00e1rom vagy t\u00f6bb k\u00e1v\u00e9t ittak naponta, l\u00e9nyegesen t\u00f6bb migr\u00e9nr\u0151l sz\u00e1moltak be. Ez a kutat\u00f3k szerint arra utal, hogy ekkora mennyis\u00e9gben a magas koffeintartalm\u00fa italfogyaszt\u00e1s nagyobb val\u00f3sz\u00edn\u0171s\u00e9ggel j\u00e1r egy\u00fctt a fejf\u00e1j\u00e1s kialakul\u00e1s\u00e1val.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Meg kell jegyezni azonban, hogy a vizsg\u00e1lat sor\u00e1n csak egy kisebb mintav\u00e9tel t\u00f6rt\u00e9nt, ez\u00e9rt tov\u00e1bbi vizsg\u00e1latokra van sz\u00fcks\u00e9g.<\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><a href=\"https:\/\/www.origo.hu\/tudomany\/20201017-napi-harom-kave-garantalja-a-fejfajast.html?fbclid=IwAR2GOS-B5FY9GY6rz-FLk9oUA7nj0LAgxAwWfz7ccKqfYUyaE_xFClN-erk\" target=\"_blank\" rel=\"noreferrer noopener\">(origo.hu)<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>N\u00f6velhetj\u00fck a fejf\u00e1j\u00e1s kock\u00e1zat\u00e1t, ha a napi egy vagy k\u00e9t cs\u00e9sze k\u00e1v\u00e9 elfogyaszt\u00e1sa helyett az adagot h\u00e1rom vagy t\u00f6bb adagra emelj\u00fck.<\/p>\n","protected":false},"author":5,"featured_media":33565,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41,594,596,39],"tags":[826],"class_list":["post-33564","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cikkek","category-egeszseg","category-erdekes","category-vilag","tag-kave"],"_links":{"self":[{"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=\/wp\/v2\/posts\/33564","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=33564"}],"version-history":[{"count":0,"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=\/wp\/v2\/posts\/33564\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=\/wp\/v2\/media\/33565"}],"wp:attachment":[{"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=33564"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=33564"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=33564"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}