{"id":50909,"date":"2021-03-30T14:00:00","date_gmt":"2021-03-30T11:00:00","guid":{"rendered":"http:\/\/life.karpat.in.ua\/?p=50909"},"modified":"2021-03-30T11:14:15","modified_gmt":"2021-03-30T08:14:15","slug":"az-enekles-segit-eluzni-a-depressziot-video","status":"publish","type":"post","link":"https:\/\/life.karpat.in.ua\/?p=50909&lang=hu","title":{"rendered":"Az \u00e9nekl\u00e9s seg\u00edt el\u0171zni a depresszi\u00f3t (vide\u00f3)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Az \u00e9nekl\u00e9s ihletet ad, pozit\u00edv \u00e9rz\u00e9seket kelt a hallgat\u00f3ban \u00e9s az el\u0151ad\u00f3ban, ez\u00e9rt joggal \u00e1ll\u00edthat\u00f3, hogy seg\u00edt el\u0171zni a depresszi\u00f3t is.&nbsp; Ugyanakkor az \u00e9nekl\u00e9s az \u00e9rzelmi mellett fiziol\u00f3giai hat\u00e1st is k\u00e9pes kiv\u00e1ltani. Ilyen p\u00e9ld\u00e1ul az endorfinszint n\u00f6vel\u00e9se, a t\u00fcd\u0151 torn\u00e1ztat\u00e1sa \u00e9s az agym\u0171k\u00f6d\u00e9s intenzit\u00e1s\u00e1nak n\u00f6vel\u00e9se.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/youtu.be\/VrrMgCh3wAI\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Az \u00e9nekl\u00e9s ihletet ad, pozit\u00edv \u00e9rz\u00e9seket kelt a hallgat\u00f3ban \u00e9s az el\u0151ad\u00f3ban, ez\u00e9rt joggal \u00e1ll\u00edthat\u00f3, hogy seg\u00edt el\u0171zni a depresszi\u00f3t is.  Ugyanakkor az \u00e9nekl\u00e9s az \u00e9rzelmi mellett fiziol\u00f3giai hat\u00e1st is k\u00e9pes kiv\u00e1ltani. Ilyen p\u00e9ld\u00e1ul az endorfinszint n\u00f6vel\u00e9se, a t\u00fcd\u0151 torn\u00e1ztat\u00e1sa \u00e9s az agym\u0171k\u00f6d\u00e9s intenzit\u00e1s\u00e1nak n\u00f6vel\u00e9se.<\/p>\n","protected":false},"author":10,"featured_media":50910,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41,31,25],"tags":[4126,11331,1004],"class_list":["post-50909","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cikkek","category-karpatalja","category-videok","tag-depresszio","tag-enekes","tag-zene"],"_links":{"self":[{"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=\/wp\/v2\/posts\/50909","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=50909"}],"version-history":[{"count":0,"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=\/wp\/v2\/posts\/50909\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=\/wp\/v2\/media\/50910"}],"wp:attachment":[{"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=50909"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=50909"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=50909"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}