{"id":5729,"date":"2020-02-23T17:18:00","date_gmt":"2020-02-23T15:18:00","guid":{"rendered":"http:\/\/life.karpat.in.ua\/?p=5729"},"modified":"2020-02-23T14:50:40","modified_gmt":"2020-02-23T12:50:40","slug":"a-sok-gyorskaja-megnagyobb-ehseget-okoz","status":"publish","type":"post","link":"https:\/\/life.karpat.in.ua\/?p=5729&lang=hu","title":{"rendered":"A sok gyorskaja m\u00e9gnagyobb \u00e9hs\u00e9get okoz"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Itt egy \u00fajabb bizony\u00edt\u00e9k arra, hogy a nyugati t\u00edpus\u00fa, zs\u00edrban \u00e9s cukorban gazdag \u00e9trend hamar megzavarja az agy \u00e9hs\u00e9g\u00e9rzet-k\u00f6zpontj\u00e1t, \u00e9s arra k\u00e9sztethet, hogy t\u00f6bbet egy\u00fcnk. <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/life.karpat.in.ua\/wp-content\/uploads\/2020\/02\/fast-1024x708.jpg\" alt=\"\" class=\"wp-image-5731\" width=\"376\" height=\"259\" srcset=\"https:\/\/life.karpat.in.ua\/wp-content\/uploads\/2020\/02\/fast-1024x708.jpg 1024w, https:\/\/life.karpat.in.ua\/wp-content\/uploads\/2020\/02\/fast-300x208.jpg 300w, https:\/\/life.karpat.in.ua\/wp-content\/uploads\/2020\/02\/fast-768x531.jpg 768w, https:\/\/life.karpat.in.ua\/wp-content\/uploads\/2020\/02\/fast.jpg 1200w\" sizes=\"auto, (max-width: 376px) 100vw, 376px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Az egyhetes ausztr\u00e1l kutat\u00e1s v\u00e9g\u00e9n a r\u00e9sztvev\u0151k, akik gofrikon, tejturmixokon \u00e9s hasonl\u00f3 cukros, zs\u00edros \u00e9teleken \u00e9ltek, egyr\u00e9szt rosszabbul teljes\u00edtettek a mem\u00f3riateszteken, m\u00e1sr\u00e9szt  jobban k\u00edv\u00e1nt\u00e1k a gyorskaj\u00e1t, mint egy\u00e9bk\u00e9nt, m\u00e9g akkor is, ha m\u00e1r eleget ettek bel\u0151le.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2017-ben m\u00e1r egy kutat\u00e1s bebizony\u00edtotta, hogy a rendszeres gyorskajafogyaszt\u00e1s rontja a mem\u00f3ri\u00e1t, \u00e9s kutat\u00f3k m\u00e1r akkor sejtett\u00e9k, hogy a hippokampuszban \u00e1llhat be valamilyen v\u00e1ltoz\u00e1s ilyenkor. Most, egy friss kutat\u00e1sban az is kider\u00fclt, hogy az ember \u00e9hs\u00e9g\u00e9rzet\u00e9t is megv\u00e1ltoztatja, ha sok ilyen \u00e9telt eszik \u2013 \u00edrja a Science Alert.  A k\u00eds\u00e9rlethez ausztr\u00e1l kutat\u00f3k t\u00f6bb mint 100 eg\u00e9szs\u00e9ges, fiatal, norm\u00e1l \u00e9trendet k\u00f6vet\u0151 embert v\u00e1lasztottak ki, akiknek egy r\u00e9sz\u00fck \u00e1t\u00e1llt az eg\u00e9szs\u00e9gtelen kaj\u00e1kra: heti n\u00e9gyszer legal\u00e1bb gofrit kellett enni\u00fck, \u00e9s ugyanennyiszer gyors\u00e9tteremben \u00e9tkezni\u00fck. Kider\u00fclt, hogy a gyorskaj\u00e1s csoport sokkal jobban k\u00edv\u00e1nta k\u00e9s\u0151bb az eg\u00e9szs\u00e9gtelen \u00e9teleket, \u00e9s \u00f6sszezavarodott az \u00e9tv\u00e1gykontrolljuk is, amit szint\u00e9n a hippokampusz v\u00e9gez.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> Az eredm\u00e9nyek egybeesnek a kor\u00e1bbi \u00e1llati k\u00eds\u00e9rletekkel, de azt egyel\u0151re nem siker\u00fclt bebizony\u00edtani, hogy val\u00f3ban a hippokampuszban \u00e1ll-e be v\u00e1ltoz\u00e1s az eg\u00e9szs\u00e9gtelen \u00e9telek hat\u00e1s\u00e1ra. A t\u00e9m\u00e1ban m\u00e9g tov\u00e1bbi k\u00eds\u00e9rletekre lesz sz\u00fcks\u00e9g. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Forr\u00e1s: 24.hu<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Egy ausztr\u00e1l kutat\u00e1sban r\u00e9sztvev\u0151k, akik gofrikon, tejturmixokon \u00e9s hasonl\u00f3 cukros, zs\u00edros \u00e9teleken \u00e9ltek, rosszabbul teljes\u00edtettek a mem\u00f3riateszteken \u00e9s jobban k\u00edv\u00e1nt\u00e1k a gyorskaj\u00e1t.<\/p>\n","protected":false},"author":10,"featured_media":5731,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41,594],"tags":[633],"class_list":["post-5729","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cikkek","category-egeszseg","tag-etelek"],"_links":{"self":[{"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=\/wp\/v2\/posts\/5729","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5729"}],"version-history":[{"count":0,"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=\/wp\/v2\/posts\/5729\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=\/wp\/v2\/media\/5731"}],"wp:attachment":[{"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5729"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5729"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/life.karpat.in.ua\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5729"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}